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Healing Vault
Meditations
Realign Your Body
Erase Your Anxious Thoughts
Breaker of Chains
Empath Healing (12:11)
Energetic Balance (8:21)
Third Eye Opening (4:22)
Energetic Protection (7:09)
The Grounding Tree (7:51)
Stress Relief (11:41)
Self Love (8:05)
Numerology Guidance (17:51)
Healing Moon (9:06)
Balancing + Clearing Energy (9:15)
Clear the Energy of a Space (5:37)
Let Go Of What No Longer Serves You (10:36)
Chakra Balancing (18:45)
Forgiveness (14:49)
Chakra Balancing (18:45)
Soul's Purpose (8:38)
Guided Tapping
Stress Relief (11:18)
Self Love (6:41)
Self Doubt (7:54)
Self Criticism (9:13)
Feeling Lost + Confused (6:28)
Getting out of your Own Way (5:56)
Yoga
Yoga for Empaths (28:56)
Yin Yoga for Hormone Balance (36:24)
Lessons + Tutorials
How to Cut Cords (2:27)
Thymus Tapping (4:43)
Your Life Path Number (9:53)
How to Rewire Your Brain Around Negative Self Talk (8:47)
Your Birthday Number (7:44)
Skull Shining Breath (5:19)
Alternate Nostril Breathing (4:23)
The Four Elements + Astrological Signs (24:19)
Cooling Breath (2:28)
Equal Breathing (3:30)
Your At-Home Retreat
Preparation
Welcome + Meditation (47:18)
Getting Clear + Life Purpose (35:18)
Yin Yoga (48:35)
Channeling your Spirit Animal + Guides (46:41)
Tapping on Self Love
Teach online with
Feeling Lost + Confused
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