Morning Mindset Makeover

a 14-day challenge

Are you feeling stuck in a negative rut?

Do you grab your phone first thing in the morning and scroll in bed?

Do you go through your morning like a zombie?

This 14-day challenge will teach you how to curate your own morning rituals and routines that integrate seamlessly into your life.

We'll be covering many aspects of your morning including; time management, self care, nourishment, mindset, technology, movement, and goals.

This challenge includes an 18-page workbook to help you audit your current morning routine and discover how you really want to start your day.

You will also receive morning worksheets that you can choose to print and use for each day of the challenge to help keep you accountable.

The best part is that we are all doing this together!!

Sarah will be going live in the Autoimmune Tribe Facebook Group to give additional tips, tools, and coaching throughout the preparation and duration of the challenge. Those videos will be stored on this platform for lifetime access.


Your Instructor


Sarah Small
Sarah Small

Sarah is a Life & Success Coach.She works as a clinical hypnotherapist, certified neurolinguistic programming (NLP) practitioner, Timeline Therapy practitioner™, certified bioenergetic practitioner, yoga teacher, meditation teacher, mindset coach for women with autoimmune disease, certified vibrational crystal healer, reiki healer, ho'oponopono practitioner, law of attraction practitioner, certified oracle card reader, and expert in healing the emotional roots behind illness.


Course Curriculum


  Welcome to your Morning Mindset Makeover
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  Your Morning Sheets
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  Daily Journal Prompts + Affirmations
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Frequently Asked Questions


When does the course start and finish?
The course begins August 13th, but you will maintain access forever! The challenge is 14 days, so it will end August 27th.
How much a commitment is this challenge?
As much as you want it to be! But, typically just 10-20 minutes every morning.
Do I have to purchase the course to participate?
You CAN still participate in the Autoimmune Facebook Group for the 14-day challenge without purchasing the course. However, you will not receive any supplemental materials or be entered into the giveaway.

BONUS: When you purchase this course for just $1 per day you will be entered to win a $100 gift card at the end of the 14-day challenge!

Get started now!